Body Bowling

Children lie in the middle of a designated area on either their stomach or backs. Ask each child to logroll and knock over the bowling pins that you have set up in a large circle around them. Children will logroll to work on core strength, ab strength, glute strength, vestibular movement and body awareness. Have your child log roll to knock over all of the cones. You may find that your child has difficulty rolling in a straight line, this demonstrates that this activity is difficult for your child and a good activity to work on. If your child is having trouble log rolling their body correctly into the cones you can help them by pushing them in the correct direction and giving them an extra boost.

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